randy-gets-swole:

I gotta remember where I started and how far I’ve come.

psychoticmist:

if you ever feel bad about yourself remember that george bush was once informed that 4 brazilian people were killed in iraq and he responded ‘how many is a brazilian’

missalicia:

TRUTH

fitchris25:

Don’t think of exercise as burning off food you’ve eaten or plan to eat.

It’s not, “I just burned 80 calories, now I can eat that yogurt tonight guilt-free.”

It’s, “I just burned 80 calories, now I’m going to eat that yogurt to give my body the energy it needs to continue burning fat and building muscle.”

Change your mindset.

(Source: giuliajustdoit)

(Source: irritationknot)